Can a strong grip help you to live to 100?

Yes!

So says the BBC On their BBC Future web page.

AND... I have the perfect tool to help you learn more about your future health. It's called a grip strength dynamometer.

The video will show you how you can quickly find out how strong you are now and how to help train your strength to benefit your future health and longevity.

(Apologies for the quiet sound, turn up the volume to the max after the intro)

Call 01962 843242 to get an appointment for a strength test.

Here is the link to the BBC article
 
So watch the video and learn how to improve your chances of a healthy, long life.